The New Balance W809 is a rugged and supportive trail running shoe with ABZORB EX in the heel for superior comfort and an unsurpassed ride. ABZORB in the forefoot for exceptional shock absorption. N-DURANCE rubber compound outsole for maximum durability in high-wear areas. C-CAP compression molded EVA midsole for cushioning and flexibility. Internal shank offers midfoot support and flex control with reduced weight and an all terrain tread outsole combines running and trail lug configuration designed for on and off road use.